The Path to Healthy: Cleanse Complete!

This morning I was pretty interested to see how my cleanse went. I almost felt like I was on "The Biggest Loser" just hoping I made weight. I hadn't eaten in three days so I wanted it to be worth it. So when I stepped on the scale and saw the 131.6, I was relieved that I lost some weight, but my goal was five so I was a little disappointed.

Overall with Shakeology, I think I will buy it but not for cleansing but for a meal supplement. The chocolate shake is actually very good, and I am pretty picky when it comes to the shakes. I hate that chalky taste, and I don't really taste that with Shakeology. I would recommend buying it.

Today was more or so a relaxed day. I walked on the beach for an hour and a half with a friend of mine. Even though it was not an intense workout it was still nice to get up and walk around for a bit. I am feeling a bit sore today so the walk was prefect.

After I got home I got a surprise, Insanity came a day early!

I opened it up right away, I decided to get the "Deluxe" package (go big or go home right?) so it came with a jumping mat, three extra DVDs along with the original ten, a meal plan, calendar, and a body fat tester. All I did was open everything and look though it. I decided to give my body a little bit of rest and eat some normal food before jumping right into the workouts. Tomorrow I will do the Fit Test, and I will share my results.

One thing I looked though was the meal plan, they have a lot of good choices in there. They explain how to find how many calories you should eat in a day. Since I want to lose weight, and having a "very active" workout schedule I need to eat a little over 1800 calories a day, but I am rounding it down to just a solid 1800. I'm suppose to eat five meals a day, and so far I have only eaten two so I have to make sure I eat some more before the end of the day. I'm not use to eating that much in a day, I don't really plan it other then I eat when I'm hungry. So this will be interesting.

Tomorrow's hub will be about all the technical stuff, today is just a brief overview about what I am preparing myself for. I am slightly nervous, but excited. I hope I do a good job, wish me luck.